Starting at $10


One of the values with Uplift Adventures is to create an outdoor COMMUNITY and include all types of people. This will be the focus for the socials. We hope to see you out there!

Upcoming Social

February 28: Nordic Walking

Join Uplift Adventures and Active by Nature on the next social! We are excited to bring to you Mandy Johnson. Mandy has a degree in physical education from York University and a diploma in Adult Education from George Brown College. She has worked as a fitness club owner/operator, a corporate health promotion manager, a senior manager in municipal recreation, a community college lecturer, and as a consultant with the Ontario Ministry of Health Promotion. She is a wealth of knowledge and actively promotes walk friendly communities. 
What is nordic walking?
"This may also be called urban poling and is easy to learn even for non-athletes. It uses 90% of your body's muscles and burns 46% more calories than walking." - HikeBikeTravel blog
This is a great way to get your whole body active while going for a walk. Why not? You're already out there!
Thursday, February 28th

1:30 - 3:00PM


0.5 hr at spry studio (13101 20th Ave Blairmore)

1 hr on the community trails in Blairmore


$10 + GST / person 

To Bring:
  • Warm clothes, appropriate for outdoor walking
  • Studded running shoes
    • spry will have some ice bugs to demo; however, limited sizing
  • Gloves
  • Toque
  • Poles
    • Active by Nature will have some nordic walking poles to demo


We want to share this adventure with you; however, we understand that ‘life’ happens sometimes.There is a 48 hour cancellation policy, which allows you to change/cancel or refund your booking up to 48 hours outside your booked adventure (up to 7 days for group bookings). Please call us at least 48 hours prior to your adventure to cancel or reschedule and we will fully refund, no questions asked.Late-comers or no-shows will not be rescheduled or refunded.For group bookings (6 people or more), we require a cancellation of 7 days or more.

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