Clothing
- Toque
- Sun hat
- Sunglasses
- Light gloves
- T-shirt
- Warm shirt (synthetic/wool)
- Light fleece pullover/jacket
- Heavier fleece jacket or sweater
- Rain jacket and pants
- Hiking pants
- Shorts
- Socks (plus spare)
- Hiking boots
- River crossing shoes/camp shoes (ie. Flip flops)
Sleeping Gear
- Tent with tie down cords & pegs
- Groundsheet (optional)
- Sleeping pad
- Sleeping bag
- Sleeping liner (spring/fall)
- Tarp (optional)
Backpacking Gear
- Overnight pack
- Backpack rain cover (garbage bag works too)
- Dry sack to put your clothing/sleeping bag into
- Lighter or matches
- Headlamp plus batteries (extra batteries)
- Pocket Knife
- Hiking Poles (can get some from Uplift for free – please advise)
- Hand sanitizer (optional) **
Food & Water
Supplied by Uplift Adventures **
- Food **
- Stove & fuel **
- Pots **
- Cooking utensils, plate, bowl, cup, thermos (can bring your own if preferred) **
- Soap and scrubby **
- Water filter/purification **
- Large, reinforced stuff sack for hanging food **
- Rope and carabiner for hanging food **
- Water bottle/hydration pack
Emergency
- Bear spray ** (if you know how to use, but Uplift guide will have)
- Personal First aid kit (Uplift guide will supply a large one)
- Repair kit **
Other
- Toiletries
- Medicine
- Toilet Paper
- Sunscreen
- Map (optional)
- Compass (optional)
- GPS (optional)
- Camera (optional)
- Binoculars (optional)
